Presented By Rebecca Small & Neil Bates
stomp fx focuses on basic, athletic programming which allows you to switch off your head and turn up the workout. Using a step, this multi-peak workout shreds fat and boosts fitness through a series of agility, functional conditioning and high intensity interval training sessions.
stomp fx + (stomp fx plus) is the more choreographed option for those who like their step-moves full-on and fierce. Featuring the same soundtrack, we've created alternative moves-based routines to those songs marked with an *. This format uses more complex choreography to target and tax the cardiovascular system plus the grey matter.
stomp fx .real results in record time.
| Listen | Track | Title | Artist |
| | 01 | Carry Me Home | Grant Smillie ft. Zoe Badwi |
| | 02 | Flirt | John Dahlback ft. Terri B |
| | 03 | Push It | Crew 7 ft. Raheema |
| | 04 | Run To You | Jan Wayne ft. Fab |
| | 05 | China | Melissa Indot |
| | 06 | Turn It Up | Alisha King |
| | 07 | Killing Time | Aphrodisiax ft. Tiger S |
| | 08 | Animale | Don Diablo ft. Dragonette |
| | 09 | Ready To Go | Martin Solveig |
| | 10 | Blessed | Tim Hangs ft. Shermanolgy |
NB: By purchasing this release Instructors in the UK confirm they have a current PPL Licence. Please see the terms of sale for further details.
*The soundtrack to groove fx v12.1 is the same as stomp fx v12.1. If you have stomp fx v12.1 already but want to access the groove fx v12.1 free choreography videos, you must still purchase the groove fx v12.1 CD.